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250 yard (sport)or one mile (Epic) swim in Tourist Park Basin. Wetsuits may be worn.

10 mile (Sport) or 30 mile (Epic) mountain bike ride on varied terrain. Some single track, some Noquemanon Trail Network two- track.

5K or 10 mile run through the woods surrounding Tourist Park, venturing on to the North Country Trail. Beautiful and challenging!

Click here for race registration information. Register online, or print out the registration form and mail it in!